Dr. Yolanda Cintron is the best dentist I’ve had in over 40 years. I consider myself incredibly lucky to live so close by her office so she can be my dentist now. I will not let any other dentist touch my teeth. Dr. Cintron being a holistic and biological dentist is a huge plus for me. My teeth look so much better and healthier now that I have all the hidden metal and root canals removed. Dr. Cintron and her staff are all very friendly, caring, professional and knowledgeable. I learn something new about health on each visit. Their attention to detail is amazing. They truly care about your well-being and comfort. Highly recommended!!
The holiday season brings delicious treats and festive meals that everyone looks forward to enjoying. However, if you have recent dental work in Fort Lauderdale, FL, then certain holiday foods can damage your restorations or cause discomfort. Knowing which foods to skip helps protect your smile and keeps your dental work intact throughout the celebrations.
Call International Center for Dental Excellence at 954-519-4058 to visit our team.
Hard & Crunchy Foods
Hard holiday treats pose a serious risk to crowns, bridges, and veneers. These foods can crack or loosen your dental restorations.
Stay away from these crunchy items:
- Hard candies and peppermint sticks
- Nuts in their shells or mixed into brittle
- Popcorn balls and caramel corn
- Hard cookies like biscotti
- Candy canes
The force required to bite through these foods puts too much pressure on dental work. Even small cracks can lead to bigger problems that need repair.
Sticky & Chewy Treats
Sticky foods grab onto dental work and can pull it loose. Caramels, toffee, and taffy are especially risky for people with crowns or fillings.
Other sticky foods to avoid include:
- Gummy candies
- Dried fruits like dates and figs
- Chewy nougat
- Caramel apples
- Sticky pecan pie
These treats can also get stuck between teeth and around dental work. The sugar they leave behind feeds bacteria that cause decay.
Tough Meats & Hard Vegetables
Holiday roasts and crunchy vegetable platters seem harmless but can stress dental work. Tough cuts of meat require excessive chewing that puts strain on restorations.
Raw carrots, celery sticks, and hard dinner rolls need careful handling. Cut tough foods into smaller pieces or choose softer options instead.
Alcoholic & Acidic Drinks
Holiday cocktails and acidic punches weaken tooth enamel around dental work. Wine, champagne, and citrus-based drinks soften the protective layer of your teeth.
This makes your dental work more vulnerable to damage. Drink water between alcoholic beverages to rinse away acids.
Smart Food Choices
You can still enjoy holiday meals with dental work in Fort Lauderdale by choosing softer alternatives. Mashed potatoes, soft stuffing, and tender turkey are all safe options.
Cooked vegetables, smooth desserts like pudding, and soft breads protect your dental work. These choices let you participate in holiday traditions without risking damage.
Protect Your Investment
Taking care of your dental work during the holidays saves you from emergency visits and costly repairs. A little caution now means your restorations will last for years.
Schedule a checkup, so our team can examine your dental work and provide personalized advice for keeping your smile healthy through all your celebrations.
Call International Center for Dental Excellence at 954-519-4058 to set up an appointment. You can also schedule online.
