Stay Active This Summer With Smart Dental Protection

Summertime brings endless chances to get moving, whether it’s playing beach volleyball, biking along the coast, or enjoying a game of soccer in the park. While staying active is great for your body, it’s also important to think about your teeth.

Injuries to your mouth can happen fast, and focusing on dental safety in Fort Lauderdale, FL can help you avoid painful setbacks while enjoying the season.

Call the International Center for Dental Excellence at 954-519-4058 for an appointment.

How Dental Injuries Happen

When you’re playing sports or doing outdoor activities, the unexpected can happen. A collision, fall, or flying ball can lead to cracked teeth, cuts inside the mouth, or even tooth loss. These injuries may need quick treatment and could cause lasting problems if not handled right away.

Activities that often lead to dental accidents include:

  • Team sports like soccer, basketball, or baseball
  • Rollerblading or skateboarding
  • Jumping or playing roughly outdoors
  • Climbing or playing at the playground
  • Water games around slippery pool decks

Even a small misstep can cause big damage if you’re not prepared.

Mouthguards: A Simple Way to Protect Your Teeth

Using a mouthguard is one of the easiest and most effective ways to prevent mouth injuries. It acts as a soft barrier between your teeth and anything that might hit your face, helping to reduce damage to your teeth, lips, and jaw.

You can choose from a few different types:

  • Boil-and-bite mouthguards – Softened in warm water, then shaped to fit your mouth
  • Stock mouthguards – Pre-made and ready to use, but less customized
  • Custom-fit mouthguards – Made by your dentist for the best comfort and fit

For frequent players or those in contact sports, a custom mouthguard is often the best option.

Smart Habits Keep Teeth Safer

Not all dental problems happen during games. Some come from everyday habits that can stress your teeth without you realizing it.

Here are a few ways to protect your smile:

  • Use scissors instead of teeth to open snack bags or packaging
  • Drink plenty of water to prevent dry mouth and wash away bacteria
  • Avoid chewing on ice or other hard items that can crack teeth

What to Do if a Tooth Injury Occurs

Even with good habits and the right gear, accidents can still occur. If a tooth gets broken or knocked loose, stay calm and act quickly. Rinse your mouth gently with warm water and try to find the tooth or any pieces. Then, get to the dentist as soon as possible for care.

Staying on top of dental safety in Fort Lauderdale means being ready for the unexpected, and knowing how to protect your smile before problems start.

Make This Your Healthiest Summer Yet

Don’t wait until a dental emergency cuts your fun short. Make an appointment with the International Center for Dental Excellence today. We’ll help you gear up with the right protection and expert guidance so you can enjoy every summer moment with a healthy, confident smile!

Call us today at 954-519-4058 for an appointment in Fort Lauderdale, FL. You can also schedule online.