Dr. Yolanda Cintron is the best dentist I’ve had in over 40 years. I consider myself incredibly lucky to live so close by her office so she can be my dentist now. I will not let any other dentist touch my teeth. Dr. Cintron being a holistic and biological dentist is a huge plus for me. My teeth look so much better and healthier now that I have all the hidden metal and root canals removed. Dr. Cintron and her staff are all very friendly, caring, professional and knowledgeable. I learn something new about health on each visit. Their attention to detail is amazing. They truly care about your well-being and comfort. Highly recommended!!

A healthy smile is more than just an aesthetic asset. It’s a cornerstone of overall well-being. At International Center for Dental Excellence, we’re passionate about helping you achieve the best oral hygiene in Fort Lauderdale, FL, so you can protect your teeth, gums, and health with confidence. Here’s how you can master the art of oral care.
Start by calling 954-519-4058 to make an appointment with us!
More Than Skin Deep
Oral health plays a pivotal role in your overall health. Beyond preventing cavities and bad breath, maintaining good oral hygiene helps reduce the risk of serious conditions like heart disease and diabetes. A healthy mouth is a gateway to a healthier body, making oral care a non-negotiable part of your daily routine.
Your Daily Smile Essentials
The journey to great oral health starts at home. Elevate your routine with these simple yet effective habits:
- The Power of Brushing: Brush your teeth for two minutes, twice a day, with a soft-bristled toothbrush and fluoride toothpaste. Focus on every corner—your teeth will thank you!
- Floss Like a Pro: Flossing once a day removes food particles and plaque hiding between teeth, preventing decay and gum issues.
- Rinse with Purpose: Use a fluoride or antibacterial mouthwash to strengthen enamel, reduce bacteria, and keep your breath fresh.
- Mind Your Diet: Reduce sugary snacks and acidic drinks that can erode enamel and contribute to cavities.
Mistakes You Didn’t Know You Were Making
Even the most diligent routines can fall short due to common oversights:
- Too Much Pressure: Overzealous brushing can wear down enamel and irritate gums. A gentle touch goes a long way.
- Skipping Dental Visits: Professional cleanings and exams are your safety net for catching issues early.
- Neglecting Gums: Healthy gums are key to a strong foundation for your teeth. Redness, swelling, or bleeding are signs to address promptly.
The Role of Professional Care
While at-home care is crucial, professional dental visits are the ultimate game-changer. At International Center for Dental Excellence, we offer comprehensive cleanings, early detection of potential problems, and personalized advice to refine your routine. Think of us as your partners in crafting a smile that radiates health and confidence.
Your Checklist for Success
Ensure your oral hygiene is on point with this quick checklist:
- Brush twice daily with fluoride toothpaste.
- Floss every evening before bed.
- Use mouthwash for added protection.
- Replace your toothbrush every three months.
- Schedule biannual visits to International Center for Dental Excellence.
Take Charge of Your Smile Today
Your oral health journey starts with a commitment to care. Whether you’re looking for advice, preventive care, or a professional cleaning, International Center for Dental Excellence is here to guide you every step of the way.
Elevate your oral hygiene in Fort Lauderdale, FL. Schedule an appointment today and let International Center for Dental Excellence help you achieve a smile that’s as healthy as it is beautiful. Because when you care for your smile, you’re caring for your whole self.
Call us today at 954-519-4058 for an appointment in Fort Lauderdale, FL. You can also schedule online.